Having been a beauty therapist for so many years and after exploring a variety of mind, body and soul therapies I’ve come to find that there are some great therapists out there. However, there are also plenty that jump on the wagon and try to fudge their way through and charge you for the privilege.… Continue reading 3 Step Guide to Finding the Right Therapist
The definition of the term ‘therapy’ is: a treatment that is intended to relieve or heal a disorder. Therefore by using this definition the term ‘good’ can be measured by the effectiveness that a therapy has in healing or relieving the disorder presented by the client to the therapist. When measuring the effectiveness of a… Continue reading What Makes a Good Therapy?
We live in a bit of a ‘go to an expert to fix all my problems’ kind of culture and because of this, there can be a tendency to stay with a therapist longer than necessary or worse yet, stay with one that doesn’t help at all. The thing is that because we’ve handed all… Continue reading When To Call It A Day With Your Therapist
I originally wrote this article for the Good Men Project, but I wanted to post it on my blog because I think it highlights a few important issues that my generation face when it comes to therapy – that some of the most ‘experienced’ aren’t always the most connected, and in fast moving times like these… Continue reading An Open Letter to All Therapists