Empowerment Coaching

Trying to move towards your dreams takes a certain confidence.

The confidence to live by your own rules.

The confidence to commit to your goals, no matter what obstacles you need to overcome.

The confidence to be resourceful, resilient and unstoppable.

Without this confidence many of us just drift through life, landing wherever it takes us without any real ability to control the direction. Leaving us unsatisfied and unfulfilled.

But it doesn’t have to be this way.

You have a choice and you can choose a new direction.

Empowerment Coaching teaches you how to become emotionally aware, literate and expressive, so you can figure out why you’re stuck and master the toolkit to get yourself moving forward again.

You’ll become empowered to free yourself from the consuming thoughts and emotions that previously kept you trapped.

Then you can move forward in a positive and progressive direction, with unbreakable confidence.

A direction towards your dreams.

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One-to-one Coaching

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Moving forward takes action, and sometimes we need guidance from someone who’s walked that path already and can support us along the way.

That’s where one-to-one coaching comes in.

One-to-one coaching is a combination of teaching emotional intelligence techniques and giving you the one-to-one support you need to put those tools into practice. Depending on what area of your life you want to change, a different toolkit will be offered.

Whether you goal is to have a partner and a family, or to feel more confident in your career, empowerment coaching can give you the tools to get there.

Breakthrough sessions start at £99.

They last for one hour and include a take away transcript and strategy that’s unique to you.

 
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The Empower Yourself Coaching Program is a six week program aimed to help you get results fast.

Throughout the six weeks you’ll train your mindset by practicing the emotional intelligence tools to lift yourself out of any rut you’re stuck in.

The program starts with an initial assessment which can be done in person or online and typically lasts a few hours. This is to help me find out exactly where you’re at and where you want to be. We’ll then make a plan together for how the next six weeks will run.

You’ll receive weekly one-to-one coaching support throughout the program to help guide you through and hold you accountable when you’re making decisions which take you away from your goals.

The program runs with up to 10 individuals who are also ready to make big changes in their life and there is a private facebook group set up for each program. Workbooks, videos and and emotional intelligence tools are communicated through the group, however if you wish to do this program privately, interaction with the group isn’t necessary.

Whether you’re stuck in the same relationship pattern, work pattern or you just want more from life, the Empower Yourself Coaching Program can help you get what you want.

The complete 6 week program is £697

To find if this is the right program for you, get in touch.