Most people come to a greater sense of wellbeing through some sort of difficult life event, and that was certainly true in my case. I documented my weekly recovery journey on my blog Trauma on Tour as an aid to help others throughout their own healing journey.
To me, self care is absolutely pivotal to anyone who wants to achieve a greater sense of wellbeing. Addressing our wellbeing isn’t always an easy process, which is why in order to give ourselves the best starting chance. To do this, it’s really important that we practice regular self-care. This comes in many forms for… Continue reading Self Care
Abanico Spa is an educational self care business promoting natural, sustainable and holistic wellbeing. Our mission is to create a world of greater wellbeing for ourselves and the planet that we live on by inspiring others through educational and engaging experiences. Self care education is provided in workshops, courses, retreats and parties with an emphasis on empowerment and accessibility.… Continue reading Abanico Spa